The Power of Visualization



Visualization

Utilizing the power of your thoughts through visualization is very important.  Visualization involves thinking about a mental movie of yourself, a perfect scene of whatever you want to accomplish.  Then adding some details into this mental movie.  Repeating visualization often with faith, self belief and attention will get your subconscious mind to accept this mental movie as a real experience.  The subconscious mind does not distinguish between real and imaginary experiences, and accepts both as real.  It will start making changes and attracting opportunities in your life, to make your reality match the images in your subconscious mind.

Actions, situations, and objects that you visualize frequently and habitually, eventually, manifest on the material plane naturally.  These manifestations do not happen overnight, it needs time, and depends on how ambitious and sincere you are, and how much time and attention and practice you put into this action.

You can use this process to change circumstances, negative habits and build new, positive habits and skills.  So pay attention to the thoughts you think. Do your best to reject negative self-defeating pessimistic thoughts, and allow into your mind only good positive uplifting thoughts that bring good positive results.Visualize your positive optimistic future and you’ll have an easier time reaching that peak performance.  

Studies have shown that concentrated visualization efforts work because your subconscious mind does not like the conflict that exists between your current situation and what you’re visualizing. It will try to resolve that conflict and move toward your visualized reality.

Pro-athletes are also famous for visualizing success. Golfers like Tiger Woods are particularly apt to do it, which makes sense given the highly mental nature of the strategic game they play.  So does world champion golfer Jack Nicklaus, who has said, “I never hit a shot, not even in practice, without having a very sharp in-focus picture of it in my head.”

Sara Blakely, the billionaire entrepreneur and founder of Spanx, is a fan of visualization. “I believe you can take mental snapshots of your future and what success looks like to you," she has said. "If you mentally see yourself in a scenario, you’ll start to make decisions in your life that get you there.”

All top performers, regardless of profession, know the importance of picturing themselves succeeding in their minds before they actually do in reality. From the business arena to athletics the power of visualization is used effectively. It is extremely effective when harnessed and used correctly.  

Visualization can be applied to any area of your life.  Boxing legend Muhammad Ali was always stressing the importance of seeing himself victorious long before the actual fight.

Michael Jordan always took the last shot in his mind before he ever took one in real life.
These top performers, among many others, have mastered the technique of positive visualization and
openly credit it as a success tactic.

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